This discussion will be led by Manny Stern, who for many years has mentored individuals of all ages through a wide ranging array of life transitions.
He will explore different types of transitions, the emotional turmoil they create and the impacts they have on our wellbeing.
Recent advances in neuropsychology and cognitive science have led to new understanding of the relationship between mind, brain and body. Participation by attendees will be encouraged.
Registration is required. To register for this program, call the library at 914-232-5717 or register online at www.somerslibrary.org.
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